.Sound Bite Life
We all know our attention span these days is a nano second. If something isn’t short, sweet, easy and interesting, we’re already shifting focus. We’re all so proud of our ability to multi-task. We wear it like a badge of honor. Studies are proving that to be counter-productive. Surprise! The catch is we’ve already been inducted into the club of ‘how much can you do at one time and how fast can you do it’. Not only do we apply it to work, business, household, family, community, etc, but to ourselves as well. I see so many clients who have been moving so fast that when they hit the proverbial wall, they have no concept of who they really are or what they want. Snippets don’t make our lives better – just more frantic. Maybe it’s time to downshift (yes, you can) just a little and take a look at the important aspects of life. The ability to make life decisions based on what you want in life rather than on external factors is central to success! The challenge: stop for just 5 minutes today and think about what you genuinely want to do next.
Need help culling through the maze and slowing down even a little bit? Give me a call. We’ll work it through – and 30 minutes of that time is on me. Bobbi Gemma, MCC; 727-784-3181