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Self-Care is Key

I've always had the entrepreneurial bug and I'm guessing many of you are the same. When I decided to launch my current business two years ago, I knew it would have its ups and downs and I would be challenged. As a yogi and health conscious business owner, I knew self-care would need to always be my priority. It has been (most days!) and I credit it with fueling my work.

It is possible to build your business and practice self-care at the same time. I want your business to thrive as much as you do, which means you need strategies and tips for self-care!

Here are my 5 Favorite Self-Care Tips for Entrepreneurs:

1. Shift your mindset around self-care. You have to take care of yourself in order for your business to thrive.
2. Become a time management ninja! Set specific times for when you’ll start and stop work. 
3. Spend time away from the screen. Give your senses a break and create boundaries around when you will respond.
4.  Find a co-working friend and support network! In-person connection and accountability buddies are key.
5. Create a daily ritual. Shower. Get Dressed. Journal. Meditate & Move! 


What does self-care look like for you? Reply to this email and let me in on your own personal tips!

- Ari


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