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After Halloween - Sweet Pumpkin Seeds - a Healthy Snack!

Here's a yummy snack for those after-Halloween pumpkin seeds!

Sweet Pumpkin Seed Snack

Spread 1 cup rinsed seeds on an oiled baking sheet. Dry in a 300^oF for 30 minutes. Take out and toss with:

2 Tbsp organic melted butter, 1 1/2 Tbsp brown sugar, 1/2 teaspoon ground cinnamon, and a pinch of nutmeg.

Roast at 375^OF for 7 minutes. Enjoy!

Posted by Dr Miluna Fausch | 0 Comment(s)

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