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Neurotheology: Prayer & and your Brain

Dr. Andrew Newberg has made a career of study on the brain, specifically the connection of science and the sacred.

Studies continue to scientifically prove that prayer has dramatic effects on our physical health and aging. Consider the following:

1. Prayer increases memory and mental function.

2. Prayer increases our capacity to feel love and compassion.

3. Prayer decreases pain and lowers blood pressure.

4. Prayer decreases harmful emotions like fear.

Prayer is a personal experience, but not just any prayer will do! It cannot be a "lazy" unfocused prayer and it must last more than 5 minutes for your brain to change.  Read my next Blog for specific instructions on effective prayer.

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